Reviews

I did an RTT session with Rob to work on my fear of flying and was genuinely surprised by how effective it was.

The whole thing felt really calm and straightforward. Rob helped me get to the root of where the fear came from and shift how I see it, without it feeling heavy or awkward. It didn’t feel like therapy - more like a proper reset.

Since then, flying just feels different. The usual anxiety isn’t there anymore, which is something I never thought I’d say.

If you’re on the fence or a bit sceptical, I was too. But I’d happily recommend Rob to anyone looking to get past a phobia or something that’s been holding them back.

I just wanted to take the time to properly thank you and to share the results I’ve experienced since my RTT session with you at Lionheart Transformation Academy around nine months ago.

I came to you specifically to work on my sugar intake, which had been a serious issue for most of my life. I’d been addicted to sugar since childhood, and instead of getting better over time, it had only increased. I wasn’t just having the odd sweet — I was spending around £20 a night on sweets, chocolate, and ice cream. I wouldn’t be able to sleep until it was gone, and if there was anything left, I’d be up eating through the night. I genuinely never believed I’d be able to stop.

When I first heard about RTT, I was told sugar was one of the hardest addictions to shift — but after just one session with you, everything changed.

You were incredibly professional, thorough, and calm throughout the entire process. Your ability to guide me into hypnosis was amazing — I felt completely relaxed, comfortable, and safe, and I had no difficulty at all going back to the root cause of the addiction. With your guidance, we uncovered that my sugar addiction was linked to feeling safe as a child — something I had never consciously realised before.

The shift was immediate. As soon as the session finished, I simply didn’t want sugar anymore.

Since then, I no longer buy sweets, chocolate, or ice cream like I used to. I can now have a bar of chocolate in the cupboard for weeks — even months — where before it wouldn’t have lasted five minutes. The difference is that now I choose if and when I have sugar, whereas before it felt completely out of my control.

The transformation RTT creates is incredibly powerful because it works directly with the subconscious mind and resolves the root cause, not just the behaviour. I no longer need sugar to feel safe. As an adult, I feel far safer without it — especially knowing what continuing that lifestyle could have done to my health.

Speaking of health, the improvements have been unbelievable. I’ve been going to the gym for 20–30 years and always felt sluggish, rarely seeing results. Since cutting out sugar and following your advice around nutrition, my energy levels, body composition, and gym results have improved tenfold. For the first time, I’m seeing the results I always worked for but never achieved before.

I’ve been so impressed with RTT — and with the work you did with me — that I’ve since enrolled in the RTT practitioner training myself and am currently halfway through the course. I’ve had RTT several times now, and every single session has worked amazingly, but the sugar session in particular completely changed my life. What I once believed was impossible turned out to be very possible — and if I can do it, anyone can.

I’m also really looking forward to continuing my learning through Lionheart Transformation Academy, including more work around mindset, nervous system regulation, and nervous system resets. The work you offer is truly phenomenal, and you are an absolutely outstanding RTT therapist.

Thank you again for everything you’ve done. Please feel free to share this as a testimonial if it helps others experience the same benefits I have.